Fruit is good for you, right? Well, in its dried form, dates contain almost as much sugar as a 12-ounce can of Coke, and ...
Many trail runners don’t consume enough calories in races, which can lead to long-term health issues. Hong Kong experts ...
This is why many people value the artificial sweetener xylitol, also known as birch sugar. Chemically classified as a sugar alcohol, it can be used to sweeten baked goods, coffee and tea, and is found ...