Apparently, the ingredient list on food packaging is more than just a formality, it indicates the nutritional value of the food we are going to consume. Let's be honest, when was the last time you ...

A recent survey found the most popular Costco products bought in every state. From Cali to Vermont and Texas to Michigan, ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...