I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

New report explores rising search interest in natural blood sugar supplements, non-pharmaceutical glucose support, and clean-label liquid wellness routines ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...

Lifestyle and fitness coach Anu Tripathi often shares nutrition and exercise tips to aid weight loss on Instagram. In a video posted on May 24, she listed a vegetarian meal plan that someone who ...