Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

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It takes a lot of physical fitness to be performing on stage in front of thousands at age 75, especially when the songs ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

A form of intermittent fasting, which involves going without food for a period of time, the OMAD diet involves a person consuming all of their daily calories in one meal per 24 hour period.

From a nutritionist’s perspective, this method—also known as intermittent fasting (specifically, OMAD or One Meal a Day)—can indeed work for short-term weight loss. However, its long-term ...