N omad is one of my favorite Apple accessory makers. The brand makes a top-notch lineup of gear for both iPhones and Apple ...
Bombardier said that construction is progressing on its new service center in the United Arab Emirates, with major structural elements taking shape at the company’s site at Al Bateen Executive Airport ...
Many people approach the one-meal-a-day (Omad) style of intermittent fasting with unease, assuming it must disrupt digestion or slow bowel movements. But the story often begins elsewhere — and not ...
NoMad Las Vegas is getting a new name. MGM Resorts announced today that the boutique hotel will officially begin its ...
If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.
Intermittent fasting (IF), one of the most talked about diets right now, is a way of eating that designates periods of time for eating and for fasting. And no signs suggest interest is waning. “IF, in ...
Discover how Hugh Jackman and Miranda Kerr structure their approach to intermittent fasting for energy and balance.
Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version is the ultimate extension of how it can work. I’ve used the basic concepts ...