A great facial goes beyond a sculpted jawline, cucumber water, and a swipe of lip balm at the end of the treatment. These ...

Meet skin care’s new guard. A great facial goes beyond a sculpted jawline, cucumber water, and a swipe of lip balm at the end ...

Those who are following OMAD diet are at serious health risk, primarily because one meal a day affects gallbladder and ...

Discover what the ‘One Meal a Day’ diet is here! Read ahead to understand the pros and cons of this diet here.

Trying to squeeze an entire day of eating into a single sitting sounds simple on paper, but it can feel very different in ...

The OMAD diet is a type of intermittent fasting where you eat all your daily calories in one main meal - one man put it to ...

OMAD, also known as One Meal a Day, is a form of intermittent fasting wherein a person eats all their daily calories within a single meal. They usually eat within a 1-2 hour window and fast for the ...

After the holidays, many people turn to extreme diets like OMAD (One Meal a Day) to reset and lose weight fast. But experts warn that this restrictive approach can backfire, harming metabolism, mood, ...

Drugs long used to treat type 2 diabetes may have previously unrecognized effects on the cells that produce insulin. New research suggests that sulphonylureas could gradually impair these cells’ ...

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the day's calories in one meal and then fasting for the rest of the day.