Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

It takes a lot of physical fitness to be performing on stage in front of thousands at age 75, especially when the songs ...

Celebrity diets continue to be a source of fascination – unfortunately. The latest attention-grabbing weight loss trend is the one meal a day, or OMAD, diet. It’s also become a big trend on TikTok, ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

It might sound crazy, but that’s the idea behind a diet that’s growing in popularity. It's known as OMAD, or “one meal a day,” diet. Proponents claim this extreme form of intermittent fasting offers ...

Intermittent fasting has emerged as one of the most tried-and-tested diets for weight loss, but here's an extreme form of ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

The One Meal A Day (OMAD) diet is an extreme version of time-restricted eating, like intermittent fasting. However, unlike intermittent fasting, which usually allows a four or eight-hour eating ...

If you wanted to, you could easily identify types of food from their takeout container. Clear plastic clamshell? That’s a ...

Bruce Springsteen's new documentary offers some fresh insight into how he manages to stay in shape.

A form of intermittent fasting, which involves going without food for a period of time, the OMAD diet involves a person consuming all of their daily calories in one meal per 24 hour period.