For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

The superstar success of Elon Musk, the world’s richest man, with a fortune now estimated at $246 billion, poses quite a puzzle. How can someone whose wealth and fame rest on innovative ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

Around 560,000 children under ten have been successfully vaccinated against polio during the first round of an emergency campaign in the Gaza Strip, the UN World Health Organization (WHO) reported on ...

The ketogenic diet has taken the health and fitness world by storm, with its promise of rapid weight loss and increased energy. But getting into ketosis, the state where your body burns fat for fuel ...

If Manchester United is broken, then Cristiano Ronaldo thinks that he has the keys to fix it. The Portuguese forward, who had two spells at United before leaving for the final time two years ago ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Summary. If you think you might be a workaholic, the underlying issue may be something more insidious: an addiction to success. This is what social scientist Arthur C. Brooks argues, explaining ...

On the occasion of Jack Ma's birthday, this article will explore the success story of his business empire and how he turned his failures into a billion-dollar success! Jack Ma's journey to success ...