NEW YORK (AP) — WeightWatchers is shaking up its leadership. WW International announced Friday that CEO Sima Sistani would ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

A balanced diet includes a variety of foods that provide essential nutrients, vitamins and minerals needed for the body to function properly. Take a look at the benefits: A diet high in vitamins and ...

3. Chia seeds – A good way to satiate your cravings of hunger is to consume chia seeds as it is rich in soluble fibre 3. Chia seeds – A good way to satiate your cravings of hunger is to consume chia ...

The carnivore diet – which involves consuming only animal by-products such as meat, eggs and dairy – has taken the internet by storm, as fitness fanatics swear by the high protein, no ...

It’s hardly surprising, then, that one in four Britons are currently trying to diet. And statistics tell us that men are more likely to be overweight than women. Sixty-nine per cent of men are ...

Monash University psychologist Gemma Sharp argued the diet was the latest in a long line ... weight loss that people are reporting as success. Athletes use this kind of technique if they are ...

The superstar success of Elon Musk, the world’s richest man, with a fortune now estimated at $246 billion, poses quite a puzzle. How can someone whose wealth and fame rest on innovative ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...