Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Park Jong-chul, an 85-year-old in Seoul, recently decided it was time to move to a retirement home to secure the help he and ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

My history of disordered eating means I practice the spiritual discipline in community and with accommodations.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

No breakfast, lunch or snacks at all. Welcome to the One Meal A Day diet, or OMAD, one of the most extreme intermittent-fasting regimes. Devotees say it can not only help you lose weight ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Celebrate National Cheeseburger today by trying one of our favorite burgers in Palm Beach County or enjoy deals at McDonald's ...