Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Plus, the easy grab-and-go options that experts love.

We all want a flawless, bright-eyed, smooth, clear face. But whether it’s spots, dry skin, flushed cheeks or cracked lips, we ...

It’s best to skip hard, crunchy, and chewy foods after your wisdom teeth removal, so you don’t disrupt the healing process.

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Eighteen states will restrict SNAP recipients from buying items like soda and candy starting in 2026. The changes are part of a Trump Administration reform to improve nutritional value within the ...

The Food and Drug Administration has announced a recall for hundreds of products due to contamination with bird and rodent excrement. The recall spans a 44-page list of products handled by Gold Star ...

Beans were more than the pulse of Grubhub in 2025, according to an annual trend report by the company. Insights published by the Chicago-based company suggest that beans led the "foodmaxxing" trend ...