For Penn State Wrestling, Another NCAA Title Is Just Preparation for the 'Next Thing'
As the Penn State Nittany Lions celebrated their 4th straight NCAA wrestling title, coach Cael Sanderson began plotting next ...
Snack Your Way to Lower Cholesterol With This One Simple Change
Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...
Ditch Junk Food! THIS Tasty Snack Swap Can Help Lower Cholesterol Levels And Boost Heart Health
A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...
2025 NCAA men's hockey conference tournament schedules, more
DEN 44-27 CLE 120 NO 130 BOS 25 PHI 16 8 RICH 28-6 5 TENN 23-9 5 MISS 69 9 IU 53 5 KSU 80 6 MICH 55 10 ORE 53 7 LOU 17 5 ORE ...
This surprising heart-healthy snack can reverse high cholesterol level
Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...
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Penn State wrestling star lifts lid on Donald Trump gesture after historic win
Donald Trump received a rapturous welcome at the NCAA Wrestling Championships at the weekend and his kind words to Penn State ...
This iHeart Radio Awards hip-hop artist of the year coming to Penn State: Where to buy tickets
The 2025 iHeart Radio Awards hip-hop artist of the year will perform next month at Penn State University. GloRilla will bring ...
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State, local leaders strive to reverse rural population decline
While Pennsylvania is best known for its marquee metropolises of Philadelphia and Pittsburgh, its beating heart is, arguably, ...
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Penn State confirms it will close some campuses
"The heart and soul of Penn State — what was called a land-grant mission to educate the daughters and sons of the working class of the commonwealth," Ballou said. "And when you pull up those ...
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Ryan Taylor batting .328 for streaking Penn baseball
Junior outfielder Ryan Taylor has been a key piece to the University of Pennsylvania baseball team's offense during its seven ...
Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep
In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and inflammation. These problems tend to show up before you develop heart disease. What ...