About 10 percent of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, ...

The Penn State men's hockey team turned a second-half hot streak into a trip to the NCAA Tournament. The Nittany Lions will ...

Penn State's Carter Starocci won an unprecedented fifth national title at the NCAA men's wrestling championships with ...

Brett Gardner, a 14-year MLB veteran that spent his entire career with the Yankees, and his wife, Jessica, announced Sunday ...

The Nittany Lions are ranked No. 4 in the Allentown region in their first appearance in the NCAA tournament since the ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

As the Penn State Nittany Lions celebrated their 4th straight NCAA wrestling title, coach Cael Sanderson began plotting next ...

Coach Cael Sanderson's Nittany Lions did much more than win their 12th national title in 14 years. What made these NCAA Championships so special?

The road to the 2025 men's Frozen Four heats up as the sport's six leagues have crowned tournament champions and the 16 teams in the NCAA field are set. With the six conference tournament champs ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

Penn State wrestler Carter Starocci won his fifth NCAA wrestling title Saturday, achieving a feat that hasn't happened before and that no one expects to see again.

The Frozen Four of the 2025 NCAA women's hockey tournament is set, with the top four seeds moving on to play for the national ...