Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

You won’t need to Ferberize yourself. Not exactly.

Your goals can also be metric-free, such as wanting to run in new and exciting locations, running with friends and family or ...

The 3-2-8 workout method involves three strength training sessions, two low-impact workouts like Pilates or barre and 8,000 steps per day. Here's how to get started.

Peloton announced the launch of a 12-week Hyrox training program, timed specifically for upcoming Hyrox NYC events taking ...

No high-intensity interval training required.

Equinox’s $40,000-a-year “Optimize” membership has amassed a waitlist of more than 1,000 people, CNBC recently reported. The ...

Change careers with an ISSA Certified Personal Trainer course and more and get a job guarantee.

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications. It can be tricky to ...

Sherri McMillan, owner of NW Personal Training in downtown Vancouver, has contributed a chapter to the recently released IDEA Health and Fitness Association publication, “Inspire the World to Fitness, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...