Heaven forbid someone near me is snoring—nothing triggers my misophonia faster. The Manta Sound Sleep Mask has been a complete game changer for me and my sleep routine. At first glance ...

At South Korea's thousand-year-old Gounsa Temple, workers delicately swaddled a giant gilded Buddha statue with a ...

If you’ve ever struggled with sleep (read: if you’re a human), you can probably rattle off at least a few pieces of sage sleep advice: Quit the caffeine in the evening. Turn your bedroom into ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...

Learn more. March is National Sleep Awareness Month, and this week specifically is Sleep Awareness Week. I, for one, have never been more aware of my sleep. I’ve been on a mission to improve mine.

Well, maybe! “Like many tools, there’s a time and a place for when sleep supplements might be appropriate for use,” says Sarah Silverman, PsyD, a women’s holistic sleep expert.

This helps support our journalism. Learn more. Please also consider subscribing to WIRED Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Back in the early days of Facebook an acquaintance of mine, a New Age type prone to making statements on the site such as “my ...