To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

Cancer Prevention: Fruits and vegetables in the sattvic diet are rich in phytochemicals and antioxidants, which may help lower cancer risk. Diabetes Control: Research suggests that a vegetarian diet ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Giant pandas are an evolutionary mystery when it comes to their diets. Although pandas are herbivores, their guts are more like those of carnivores. After all, pandas are true bears, and most bears ...

The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...

A new Chinese study has uncovered a worrying connection between aspartame, a common sugar substitute, and glioblastoma. Which ...

A recent Chinese study has uncovered a concerning relationship between aspartame, a widely-used artificial sweetener, and glioblastoma, the most aggressive form of primary brain cancer, according to ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.

I battled unpredictable readings for years until CelluCare. Learn how this plant‑based formula supported my blood sugar.

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...