A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Discover how a new analysis reveals that a low-fat vegan diet leads to greater weight loss compared to the Mediterranean diet ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...

Nutrition plays a powerful role in longevity, and Dr Deora says a plant-based approach can help boost health, reduce disease risk and enhance quality of life.

From cutting meat to embracing plant proteins, a surgeon decodes Virat Kohli’s disciplined diet and the clean-food rules that keep his fitness levels unmatched.

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...