Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

A plant-based diet that is nutritionally equivalent to one comprising both plants and animal proteins is “considerably more ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the ...