New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?
This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...
With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
A chronic condition affecting about a million Americans, Crohn's disease causes inflammation in the digestive tract, leading ...
A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...
This video breaks down the basics of starting a plant-based diet, focusing on common concerns like protein intake, cheese ...
The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.
A chronic condition affecting about a million Americans, Crohn’s disease causes inflammation in the digestive tract, leading to symptoms of diarrhea, cramping, abdominal pain and weight loss. Steroids ...
Cats cannot survive on a vegan diet, and that dogs may also struggle to stay healthy without appropriate animal‑based ...
You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at ...