Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.
A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.
Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...
Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...
Michigan's Best Local Eats highlights an Ypsilanti restaurant that combines Detroit Coney Island style with 100% plant-based ...
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.
From "MooLoos" to painting mountains, these silly scientific suggestions could actually help with climate change.
All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.
A transition to a plant-based diet is a more cost-effective and impactful way to reduce emissions than investing in renewable ...
It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...
Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...