The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

Being diagnosed with cancer is a life-changing experience, it means that your body no longer functions as it used to, therefore there needs to be changes %% ...

Maintaining a diet can be a challenge, especially when traveling. More places now offer vegetarian and vegan options. These ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

Humans are always seeking happiness, but what we pursue to achieve it varies from person to person and can change over time.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

Building muscle on a plant-based diet can be incredibly rewarding, and it's entirely possible with the right selection of protein sources. Plant-based proteins offer essential amino acids that are ...