A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...
Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...
Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...
Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.
Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...
“These findings suggest that replacing animal products with plant-based foods, and reducing the consumption of oil and nuts, ...
From cutting meat to embracing plant proteins, a surgeon decodes Virat Kohli’s disciplined diet and the clean-food rules that ...