With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...
Background IBD is characterised by recurrent flares, but evidence on whether modifiable dietary factors influence flare risk ...
A growing number of celebrities, from singers to actors, are kicking off the year by going vegan as part of Veganuary - and ...
Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
Vegetarianism has ceased to be a peculiar food habit and has instead become a lifestyle trend embraced and practiced by ...
This budget-friendly legume is packed with plant protein and fiber, and it’s the secret to making the Mediterranean diet work ...
Children's health is garnering more attention amid rising obesity rates – here are seven brands that are truly better for ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
Registered dietitians filled us in on the high-protein foods that support gut health. Plus, they told us how to calculate ...
This year’s top health trend will be the expanded use of GLP-1 receptor agonists to treat chronic disease, according to experts surveyed by the editors of U.S. News and World Report. Tied for second ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...
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