Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Join Thrive Market & get 30% off your 1st order & a FREE gift: <a href=" it comes to plant-based foods, most are made of ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of ... The idea is simple: Encourage participants ...

New Delhi, Sep 15 (PTI) The US health regulator has pulled up Zydus Lifesciences for manufacturing lapses at its Gujarat-based plant. In a warning letter to company’s Managing Director Sharvil Patel, ...

Boar’s Head said Friday it’s closing the Virginia plant tied to a deadly listeria outbreak. The Sarasota, Florida-based company said it will also permanently discontinue production of ...

Those behind the findings say that adopting a more plant-based diet could be a “strategy” to reduce diabetes risk. The study revealed that people with the highest heme iron consumption had a 26% ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...