Emphasizing whole foods is key to a successful plant-based diet. Fruits, vegetables, grains, nuts, and seeds should form the ...

Adopting a plant-based diet can be an exciting culinary adventure, especially for beginners. African cuisine offers a ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

A growing number of Americans are turning to the Portfolio Diet, a structured plant-based eating plan praised for its ability ...

Starting a vegetable garden at home is easier than you think. No need to be intimidated. Instead, just reach for an egg ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

A quick guide to how rosemary hair sprays can support hair fall control and boost growth, based on real results and everyday use.

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Cozymeal may be best known for its in-person cooking classes, but the site is also home to tons of fun online experiences ...