10 foods for heart: Healthy plant based diet
A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.
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At Climate Week NYC, Advocates for Plant-Based Diets Make Their Case for the Climate
Reports say investing in plant-centric diets pays huge dividends for slowing climate change, but the livestock industry tells ...
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9 Plant-based proteins that are great for building muscle
Building muscle on a plant-based diet can be incredibly rewarding, and it's entirely possible with the right selection of protein sources. Plant-based proteins offer essential amino acids that are ...
5 Plant-Based Proteins You Should Be Eating for Insulin Resistance, According to Dietitians
These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.