At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
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A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?