Dr. Tim Mercer, an NHS GP partner, warns that certain sleep positions can negatively impact health. He highlights sleeping on ...

The way you sleep could be the difference between springing out of bed or feeling like you've been steamrollered ...

A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep ...

Improve stability and prevent falls with these 12 simple balance exercises for seniors over 60. Just 10 minutes, 2-3 times weekly can transform your mobility and confidence.

Dr Tim Mercer has explained three sleep positions you need to avoid - and the 'sci-fi' one that actually works ...

Louisville basketball defeated N.C. State 91-66 for its first win in Raleigh since 2021. The Cardinals shot over 60% from the field and 50% from 3-point range, setting a program record. The ...

Each year across Ohio, dangerous dogs attack, maim and sometimes kill people. State law does little to hold owners accountable, even in serious cases.

WINSTON-SALEM, N.C. — A local cat cafe is permanently closing one of its two locations. Crooked Tail Cat Cafe is a nonprofit where guests can grab a warm drink and snuggle up with adoptable cats.

Technical Fouls: None. Rockets guard Fred VanVleet (right ankle strain) and forward Tari Eason (lower left leg injury management) will not play against the Spurs, as expected. VanVleet has been ...

The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

The bad news for Texas basketball after a disheartening 84-69 loss at last-place South Carolina Saturday? The Longhorns (16-11, 5-9 SEC) must face two fellow NCAA Tournament bubble teams in ...