The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

This chart shows the share of respondents who follow a vegetarian/vegan diet (in percent).

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A popular podcast mentioned it earlier this year, sources say, but the FDA suggests users should be aware of unlisted ingredients.

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...

The effectiveness can vary based on the individual response and adherence to treatment. Research indicates that GLP-1 ...