The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
This chart shows the share of respondents who follow a vegetarian/vegan diet (in percent).
Best Diets Of 2024 Compare diet plans to help you find the best fit, whatever your goals—weight loss, heart health or a balanced eating plan. By Forbes Health ...
A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
Over the years, registered dietitians and food writers have formulated this diet into a practical and popular way of eating. The American Heart Association and Dietary Guidelines for Americans ...
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...
From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for ...
An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...