Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

This chart shows the share of respondents who follow a vegetarian/vegan diet (in percent).

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...