Katy Perry has revealed was she ate in Australia while she was Down Under to perform at the AFL Grand Final in Melbourne.

Avocado and guava are both nutrient-rich fruits with unique benefits. Avocado is higher in iron, magnesium, dietary fiber, ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

You probably know it's important to get eight hours of consistent, uninterrupted sleep. Not only does it drastically improve ...