Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Taking her place next to some gym equipment, Yang Chi’ao waits to be called by an instructor at a weight-loss camp in China, ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.