What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

A poll of 1,000 cat owners found 17% are unsure on what their feline friends should be eating and as a result have no idea ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Manufacturers are using new ingredients and technologies to improve their products. Thailand's plant-based dairy and meat ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

During the English rugby GOATs playing career food was simply functional, but that idea has been well and truly drop kicked ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

A mum of three who once weighed 306 lbs has shared how she lost 140 lbs without weight loss surgery or diet pills. Erin ...