What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A poll of 1,000 cat owners found 17% are unsure on what their feline friends should be eating and as a result have no idea ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Manufacturers are using new ingredients and technologies to improve their products. Thailand's plant-based dairy and meat ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...