For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Discover tasty high-protein, low-calorie vegetarian dinner ideas that will keep you full and fit. Perfect for guys aiming to ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

to enhance their palatability. Our results contradict the stigma that a vegan diet can't provide the amount of protein and essential amino acids a person needs, and show that a vegan diet can be ...

The vegetarian menu is one of several changes Revolution Foods is introducing this school year, all aimed at encouraging as many students as possible to enjoy healthy meals at school. New menu ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit ...

to enhance their palatability. “Our results contradict the stigma that a vegan diet can’t provide the amount of protein and essential amino acids a person needs, and show that a vegan diet can ...