By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

However, not all sources of protein are equally beneficial ... amino acids that you need to get from food. John Hopkins Medicine says that most meats—beef, poultry, pork, and fish—all average ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

they added a common representative antigen called albumin—which can be found in meat and was not in the normal food—to the antigen-free diet, making sure that the total amount of the protein ...

consuming more protein and fat increases sodium intake, and the health benefits of this modern version aren't well-studied. Foods Not in the Diet In Okinawa, most families couldn't afford meat or ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Especially as students, there are many nights we look for little pick-me-ups, and meat tends to be that simple fix. From a ...

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

When following the high-protein ... Do not add any fat to vegetables; they should be boiled, steamed or microwaved. You can also have salads without added fat. For the purposes of this diet ...