That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Smoothie King's GLP-1 Support Menu caters to customers using drugs like Ozempic, but the lack of plant-based options is a big ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Especially if you struggle to find time to cook meals from scratch or have recently gone vegan. So here’s how you can sneak .

Are you a vegetarian and looking for some delectable options for South Indian curries for the Diwali 2024 dinner? Try these ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Get protein from nuts, seeds ... so you'll likely want to stay away from those. But there are so many vegan wine and beer options that it's hard to imagine that your drive to imbibe will be hindered ...

In a clever marketing move, Smoothie King has a new GLP-1 menu. Will Ozempic menus be a new trend for 2025?