For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Israel's Kinoko-Tech has partnered with Australia's Metaphor Foods to commercialise a range of mycelium protein products down ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

As a vegetarian, it’s difficult to meet the recommended protein ... I have been incorporating in my diet to build muscle! I ...

Certain vegetarian foods can help build muscle due to their high protein content, essential amino acids, and supportive nutrients. Some vegetarian foods provide significant amounts of protein ...

ALSO READ: Top 10 protein-rich foods for people with sedentary lifestyle High protein and the risk of health ailments Dr. Babak Razani, senior and co-corresponding study author, professor of ...

Lentils are a high-protein vegan food and a superb source of dietary fibre ... A top plant-based source, rich in Omega-3 fatty acids, soluble fiber, antioxidants, and key minerals like calcium ...