For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

A few foods that are complete vegetarian and vegan sources of protein include ... A cup or 185 grams of cooked quinoa provides approximately 8 grams of protein. It is also rich in magnesium, iron, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...