For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Iron deficiency occurs when the body lacks enough iron to produce haemoglobin, leading to fatigue, pale skin, and shortness ...

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

Whether you're vegan or just looking for a burst of extra flavor, nutritional yeast is a great meal addition, as long as you ...

Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

From super-speedy midweek suppers to special occasion meals, our selection of vegetarian recipes has something for everyone.

Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...