For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

A well-balanced vegetarian diet not only protects people from chronic diseases such as cancer and heart disease but also ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Explore the health benefits and potential risks of Soya Chaap, a popular meat alternative. Learn about its nutritional ...

Blend Greek yogurt, spinach, a banana, and a scoop of protein powder and your smoothie is ready. Paneer tikka is a vegetarian diet and is rich in protein. About 100 grams of paneer contain 18 ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Ranking Good Protein ... in my diet. They all have the same texture, which isn’t “gritty” as Lalonde set out to do. When blending in a smoothie, I can tell that there’s vegan protein ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...