Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

While your body can make some of them, you must obtain nine through your diet. Given that plant foods ... Expert Says Eating Insects Is The Best Source Of Protein; Is It True? A few foods that are ...

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.