What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

While your body can make some of them, you must obtain nine through your diet. Given that plant foods ... Expert Says Eating Insects Is The Best Source Of Protein; Is It True? A few foods that are ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The only justification for animal suffering is that it is necessary or doesn’t matter. I have concluded it is not necessary ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

Have you ever been confused about how to use vegan protein powder in your daily life? Vegan protein powder is becoming more and more popular ...