Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and muscle health during the holy month.

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

Protein is a crucial macronutrient that supports muscle repair, hormone production, immune health, and overall cellular ...

It's Grill Season! Here Are 10 of the Best High-Protein Recipes Perfect for Your Next BBQ first appeared on Parade on Jun 28, ...