Heading out for a camping adventure or a long hike? Fueling up with protein-packed snacks is the best way to keep your energy levels high and your taste buds happy in the great outdoors. These healthy ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and muscle health during the holy month.

To make your morning even better, Frances Largeman-Roth ups the fiber game in this vegan oatmeal bowl by adding pear and almonds, which provide extra flavor, crunch and — you guessed it! — fiber.

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...