"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve given up eating meat and other animal products for health, environmental or humane reasons — or ...

As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring. A 2023 survey from International Food Information ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness. Protein is essential for muscle growth, tissue repair, and immune ...

At some point or another, every vegan will be asked what he or she does for protein. It’s a fact of life, as inevitable as daylight savings or taxes. It doesn’t tend to be a popular question among ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

If you’re exploring high-protein options as a vegetarian, you’ll find plenty of choices that meet your dietary needs. From legumes like lentils and chickpeas to versatile grains such as quinoa, there ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Protein has long carried the reputation of being the “non-vegetarian’s nutrient.” In India especially, where nearly 30% of ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding homecoming for ...