Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Explore the health benefits and potential risks of Soya Chaap, a popular meat alternative. Learn about its nutritional ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...