Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

This vegan protein powder may help you meet your ... Plantigo Clean Plant Protein Powder is packed with 4 organic protein sources, 8 alkalising green, 6 powerful antioxidants and 4 digestive ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...