Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

They are created using proteins, fats, vitamins, minerals, and other components derived from plants. Common sources include soy ... It was found that plant-based meat had more protein, less sodium, ...

Whether you follow a vegetarian diet or not, these meals are a great way to boost your protein intake. All of these options provide at least 20 grams of protein per serving, with a couple offering ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Smart or alternative proteins are proteins from sources other than meat, eggs, and dairy. Many international and Indian companies have already ventured into the smart protein market. Cultured smart ...