A new Frontiers in Nutrition study reports that a low fat vegan diet led to greater weight loss than the Mediterranean diet, ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.

These vegan dinner recipes with quinoa are excellent choices for anyone looking to incorporate more high-protein grains into ...

Are processed foods healthy? It depends. Dietitians reveal which ultra-processed foods have real nutritional benefits.

From the practical to the practically art-worthy, sustainable seafood through plant-based, we have a cookbook for every type of cook on your list.

San Francisco’s lawsuit against the makers of ultra-processed foods challenges long-standing assumptions about choice, ...

A stable and predictable growth curve characterizes the flaxseed market, rising from USD 0.4 billion in earlier years to USD ...

At Fi Europe 2025, BENEO presented its ingredient solutions designed to support the reformulation of food and beverages, ...

GRUBBY, a UK-based plant-based meal kit provider, has launched its limited-edition Christmas menu, offering a selection of ...

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...