A new Frontiers in Nutrition study reports that a low fat vegan diet led to greater weight loss than the Mediterranean diet, ...

Bengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

The common misconception that a vegan diet automatically makes you nutrient-rich is misleading. While plant-based diets can ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

The topic of Plant based protein has been coming up in the comments section a bit. Questions like, “where do you get protein ...

Questions have been raised around the safety and environmental impact of soya. In this short article, we separate fact from ...

The 100% plant-based Royal Oak cafe is going strong as owner Amber Poupore plans a new vegetarian restaurant in St. Clair Shores.

Learn about the latest diet trend embraced by celebrities that blends plant-based eating with timed windows for gut health ...

A health and wellness firm has reported record-breaking Black Friday sales after relocating to its £10m facility in Speke.