New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Lizzo silences weight-loss speculation with bold before-and-after photos, revealing that lymphatic massages, daily workouts, ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Insects and lab-made animal protein have the potential to be far less damaging to the environment. And because pets tend to ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...